Holistic Therapies at Dynamic Recovery Center we believe that a healthy lifestyle is a vital part of successful recovery. We offer an array of holistic services following the Eastern traditions that are designed to help consumers in healing Mind, Body and Spirit. DRC recognizes that all three components must be in balance in order to establish a life of health and wellness. Our Health & Wellness program offers consumers an opportunity to learn about nutrition, healthy eating, and exercise and how those will help them feel better because nutrients give the body energy, help build and repair organ tissue, and strengthen the immune system not to mention improve mood. We also offer Yoga targeting the physiological disturbances that result from ongoing substance abuse or that impede the recovery process i.e. anxiety, PTSD, and post acute withdrawal symptoms (PAWS) to name a new few.